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Race Time Simulator

Aaron O’Brien

Birmingham 22 · HYROX MEN

Total Time

40:24+31:23+05:52=1:17:39

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:52top 0.0%