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Race Time Simulator

Samijo Hewlett, Jake Mawunga

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

38:40+24:37+05:01=1:08:18

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:01top 0.0%