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Race Time Simulator

Beth Wood, Tracy Blythe

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

1:10:24+37:34+09:12=1:57:10

Running Pace (average per lap)

08:48top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

07:43top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

09:12top 0.0%