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Race Time Simulator

Joel Roura

Birmingham 22 · HYROX PRO MEN

Total Time

36:40+35:14+05:56=1:17:50

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

06:55top 0.0%

Roxzone (transition + rest)

05:56top 0.0%