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Race Time Simulator

John Wilde

Birmingham 22 · HYROX MEN

Total Time

46:00+41:22+07:49=1:35:11

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

08:57top 0.0%

Roxzone (transition + rest)

07:49top 0.0%