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Race Time Simulator

Carl Oconnell

Birmingham 22 · HYROX MEN

Total Time

35:52+26:29+04:14=1:06:35

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

04:14top 0.0%