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Race Time Simulator

Alex Hegedus, Lauren Worley

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

1:00:56+28:38+11:02=1:40:36

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

11:02top 0.0%