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Race Time Simulator

Joe Williams

Birmingham 22 · HYROX MEN

Total Time

41:52+34:00+08:13=1:24:05

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

08:13top 0.0%