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Race Time Simulator

Vicky Harrison, Emma Bell

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

51:20+29:26+08:30=1:29:16

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

02:35top 0.0%

Roxzone (transition + rest)

08:30top 0.0%