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Race Time Simulator

Chere Turner, Christine Chan

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

1:20:00+35:32+09:07=2:04:39

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

09:07top 0.0%

Race Time Simulator

Chere Turner, Christine Chan

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

1:20:00+35:32+09:07=2:04:39

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

09:07top 0.0%