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Race Time Simulator

Paul Hancox, Scott James

Birmingham 22 · HYROX DOUBLES MEN

Total Time

39:04+24:55+05:05=1:09:04

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:05top 0.0%

Race Time Simulator

Paul Hancox, Scott James

Birmingham 22 · HYROX DOUBLES MEN

Total Time

39:04+24:55+05:05=1:09:04

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:05top 0.0%