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Race Time Simulator

Hannah Layton, Nicole Hagan

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

44:08+22:25+05:16=1:11:49

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

05:16top 0.0%