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Race Time Simulator

Gemma Pearson, Emma Rees

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

46:08+26:15+06:29=1:18:52

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

06:29top 0.0%