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Race Time Simulator

Joe Craven, Joe Posnett

Birmingham 22 · HYROX DOUBLES MEN

Total Time

38:00+19:45+04:25=1:02:10

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:34top 0.0%

Sled Push

01:06top 0.0%

Sled Pull

02:02top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

02:02top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

04:25top 0.0%