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Race Time Simulator

James Sandalls, Ben Gladden

Birmingham 22 · HYROX DOUBLES MEN

Total Time

37:28+20:22+05:03=1:02:53

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:26top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:04top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:14top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:03top 0.0%