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Race Time Simulator

Luke Blizard, Nik Freeman

Birmingham 22 · HYROX DOUBLES MEN

Total Time

42:24+23:49+05:18=1:11:31

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:18top 0.0%

Race Time Simulator

Luke Blizard, Nik Freeman

Birmingham 22 · HYROX DOUBLES MEN

Total Time

42:24+23:49+05:18=1:11:31

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:18top 0.0%