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Race Time Simulator

Lucy Coats

Birmingham 22 · HYROX WOMEN

Total Time

49:44+39:34+07:00=1:36:18

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

10:00top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%