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Race Time Simulator

Emma Howitt

Birmingham 22 · HYROX PRO WOMEN

Total Time

47:44+38:55+05:55=1:32:34

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

05:55top 0.0%