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Race Time Simulator

Dorothy Heslop, Sue Gilruth, Claire Sanders-Smith, Natalie Brooks

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

50:08+36:43+08:39=1:35:30

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

08:39top 0.0%