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Race Time Simulator

Kate Backhouse

Birmingham 22 · HYROX WOMEN

Total Time

38:40+32:33+06:25=1:17:38

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

06:25top 0.0%