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Race Time Simulator

Matt Elliott

Birmingham 22 · HYROX MEN

Total Time

49:20+40:24+10:21=1:40:05

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

10:21top 0.0%