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Race Time Simulator

Susi Crane, Hannah Somers

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

1:07:20+30:01+09:52=1:47:13

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

09:52top 0.0%