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Race Time Simulator

Emma Goodband-Edwards, Lizzie Binks

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

1:02:08+26:43+09:44=1:38:35

Running Pace (average per lap)

07:46top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

09:44top 0.0%