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Race Time Simulator

Luke Attwell, Samantha Scattergood

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

50:00+31:00+09:19=1:30:19

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

09:19top 0.0%