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Race Time Simulator

John Henderson

Birmingham 22 · HYROX MEN

Total Time

49:28+35:09+09:22=1:33:59

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

09:22top 0.0%