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Race Time Simulator

Tom Ward

Birmingham 22 · HYROX MEN

Total Time

48:16+51:25+06:41=1:46:22

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

04:38top 0.0%

Sled Pull

09:06top 0.0%

Burpee Broad Jumps

05:54top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

09:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:41top 0.0%