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Race Time Simulator

Ryan Atkins

Birmingham 22 · HYROX MEN

Total Time

40:40+33:05+06:16=1:20:01

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

06:16top 0.0%