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Race Time Simulator

Sarah Daniels

Birmingham 22 · HYROX WOMEN

Total Time

44:48+58:02+06:56=1:49:46

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

05:41top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:55top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:56top 0.0%

Race Time Simulator

Sarah Daniels

Birmingham 22 · HYROX WOMEN

Total Time

44:48+58:02+06:56=1:49:46

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

05:41top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:55top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:56top 0.0%