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Race Time Simulator

Lydia Fleming, Cally Corless

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

47:28+23:46+06:56=1:18:10

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

06:56top 0.0%