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Race Time Simulator

Connor Russell, Matthew Hooper

Birmingham 22 · HYROX DOUBLES MEN

Total Time

46:00+27:20+06:54=1:20:14

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:54top 0.0%