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Race Time Simulator

Dave Rough, Laura Addison

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

43:04+23:16+07:44=1:14:04

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

01:48top 0.0%

Row

03:58top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

07:44top 0.0%