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Race Time Simulator

John Dodd

Birmingham 22 · HYROX MEN

Total Time

45:52+34:37+10:04=1:30:33

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

06:33top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

10:04top 0.0%