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Race Time Simulator

Ruth Farmer, Nicola O'Brien

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

50:32+27:04+07:01=1:24:37

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

07:01top 0.0%