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Race Time Simulator

Ben Palmer

Birmingham 22 · HYROX MEN

Total Time

46:40+41:14+10:24=1:38:18

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

08:08top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

10:24top 0.0%