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Race Time Simulator

Bruce Crowley, Lizzie Baker

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

43:04+24:41+07:28=1:15:13

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

07:28top 0.0%