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Race Time Simulator

Emma Gunner, Rachel Hough

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

49:04+24:11+07:09=1:20:24

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

07:09top 0.0%