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Race Time Simulator

Siobhan Barber, Sharon Turner, Sarah Simpkin, Rachel Thomas

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

43:12+35:46+05:44=1:24:42

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

05:44top 0.0%