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Race Time Simulator

Jonathan Lewis, Sinead Garvey

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

49:12+33:00+10:40=1:32:52

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:59top 0.0%

Wall Balls

07:40top 0.0%

Roxzone (transition + rest)

10:40top 0.0%