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Race Time Simulator

Greg Williams

Birmingham 22 · HYROX MEN

Total Time

37:36+30:42+05:17=1:13:35

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

05:17top 0.0%