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Race Time Simulator

Dan Whitmore, Sam Wycherley

Birmingham 22 · HYROX DOUBLES MEN

Total Time

47:28+23:28+07:22=1:18:18

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

07:22top 0.0%