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Race Time Simulator

Rebecca Speechley

Birmingham 22 · HYROX WOMEN

Total Time

42:48+31:57+06:02=1:20:47

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

06:02top 0.0%