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Race Time Simulator

David Cooke, Lucy Hack, Luke Dc, Ella Sadler-Andrews

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

31:52+21:57+04:54=58:43

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

02:14top 0.0%

Burpee Broad Jumps

01:49top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:54top 0.0%