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Race Time Simulator

Claudia Hibberd, Emma Holmes

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

1:02:00+32:49+10:11=1:45:00

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

10:11top 0.0%