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Race Time Simulator

Sebastian Newton, Leah French

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

42:00+23:25+05:50=1:11:15

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:50top 0.0%