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Race Time Simulator

Holly Hammill, Daniel Williams

Birmingham 22 · HYROX DOUBLES MIXED

Total Time

37:36+22:36+04:12=1:04:24

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

01:57top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

04:12top 0.0%