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Race Time Simulator

Angela Gilchrist

Birmingham 22 · HYROX WOMEN

Total Time

41:36+46:13+09:26=1:37:15

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

09:26top 0.0%