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Race Time Simulator

Laura Cassidy, Alexandra Smith

Birmingham 22 · HYROX DOUBLES WOMEN

Total Time

52:00+30:39+07:18=1:29:57

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:18top 0.0%