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Race Time Simulator

Karen Marsh, Jenny Bourton, Gary Wilson, Luke Hillman

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

40:00+34:14+06:59=1:21:13

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

06:59top 0.0%