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Race Time Simulator

Susan Turner

Birmingham 22 · HYROX WOMEN

Total Time

1:14:48+1:01:10+12:00=2:27:58

Running Pace (average per lap)

09:21top 0.0%

Ski Erg

06:17top 0.0%

Sled Push

04:13top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:40top 0.0%

Farmers Carry

04:00top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%