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Race Time Simulator

Ruth Brown, Becky Westaway, Zoe Chatley, Sophie Last

Birmingham 22 · HYROX TEAM RELAY MIXED

Total Time

49:20+43:50+08:24=1:41:34

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:24top 0.0%